You will be guided into a very relaxed, trance-like state by listening to my voice.  This will feel familiar to you since hypnosis is a natural state that feels similar to daydreaming or when you are about to drift into sleep.  Even though you are in deep relaxation, you are aware and completely conscious throughout the session.

In this hypnosis state, the therapy of the session can begin, accessing memories and beliefs that are stored in your subconscious mind.  Ninety percent of our thoughts take place in the subconscious mind where our emotions, long term memories, habit patterns, addictions and creativity are stored.  This is where you will be able to get to the source -- the origin -- of any unhealthy thought or behavior pattern, releasing the emotional energy in order to reframe the unhealthy patterns and thoughts.  This process provides deep healing, and offers a high level of insight into the events and situations of our lives.  

Once your perspective and thoughts change, so will your behaviors, allowing a healthier experience of living, and of enjoying life.  This is your work, your healing.  This process offers a faster method of getting to the source of our issues that is both healing and empowering.